Saturday 28 Jan, 4-6pm ~ 16+ years ~ £10 at The Crescent Arts Centre. Belfast.

This workshop aims to explore authenticity and self awareness through movement. Not performance based nor focused on intention but rather on how we are in the moment. The aim will be to develop mindfulness by being fully present of our bodies.

The workshop will be lead by Meabh Ivers who is a HPC Registered Dramatherapist and currently works as part of a creative arts therapy team at a crisis counselling service. She also works as a dramatherapist in the fields of health and special education.

For more information: http://www.meabhivers.moonfruit.com/