200+ FREE CBT resources for therapists and clients
Posted on Tuesday 9 August 2011
Carol Vivyan is a qualified Cognitive Behavioural Therapist and has generously made over 200 different CBT resources available for FREE download on her website.
These ready-to-use templates can be used by therapists and clients alike and include: Thought Record Sheets, Therapy Goals Sheet, Food Diary, Mood Diary, Unhelpful Thinking Habits, as well as various information sheets on sleep, anger, anxiety, depression, body dysmorphia, etc.
New book: Overcoming Anger in Your Relationship
Posted on Sunday 30 May 2010
How to Break the Cycle of Arguments, Put-Downs, and Stony Silences
By W. Robert Nay
Anger can gain a foothold in the most loving relationship, eroding intimacy and making those on the receiving end wonder how much more they can take. From anger expert Dr. Robert Nay – who has helped thousands of individuals and couples learn new ways of resolving conflicts – this straight-talking book provides clear-cut, practical techniques for dealing with a partner’s unacceptable expressions of anger.
Belfast Workshop: Working with Anger in the Therapeutic Relationship
Posted on Saturday 3 April 2010
Belfast Workshop: Anger Therapy – Hatred, Hostility & Bitterness
Posted on Monday 8 March 2010
Monday 14th June 2010 at the Ramada Encore Belfast City Centre Hotel. Skills Development Service (SDS) are running a one-day training workshop on Anger Therapy that will look at a broader therapeutic understanding of the development and treatment of anger problems adding to CBT, Brief Solution & Psychodynamic perspectives.