Caitriona Nic Ghiollaphadraig will be holding a 5 Rhythms Weekend Workshop in Belfast on 19th & 20th June 2010.  More information about 5 Rhythms and its therapeutic benefits can be found here.

Right now the world is tossing, trembling and tumbling; huge unprecedented changes are hurtling us into an unknown future. The 5 Rhythms® movement practice prepares us to find the ground under our feet in turbulent times, to move with intuition and agility in a field of chaos, and to remember the stillness that resides inside of us inside the eye of life’s hurricanes.

If you are interested or think this workshop might support you through this time here are the details:

Venue: Markets Community Centre, Markets Square , Belfast.

Date: :Sat 19th June 10.30am-5.30pm & Sun 20thJune 10.30am-4.30pm.

Cost: £112/€130

To Book: Send payment to Gail Ratcliffe, 39 Ballindarragh Rd., Markethill, BT60 1QBN. Ireland. Tel: 07730700693

Teacher: Caitriona Nic Ghiollaphadraig.